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Expand/collapse block Information for lesson "Athletic Health & Medicine"
Description: These Lessons are meant to cover all the health, nutrition, conditioning, workout techniques. These lessons are meant to be a guide for Athletic Sports. Research has demonstrated that not only does training improve performance but that incorrect training (distance running, a slow-twitch muscle fiber activity, in football athletes with fast-twitch characteristics) can cause decrements to performance. Using techniques such as plyometrics in some high-power athletes and sports-specific movements in others, strength coaches may improve physical function and athletic performance.
Resources: IMG Academy, Stop Sports Injuries Now, and other World renowned Sports training professionals.
Language: English
Professors: Ruby Zermeno, J D, Michael Williams
Units: 55
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